Amount of Selenium, Se in Cocoa, dry powder, unsweetened

Sweets

In 100 g (Grams) of Cocoa, dry powder, unsweetened there is 14.3 µg of Selenium, Se. Change amount

Conversion Calculator | Choose a measurement for calculation

Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Cocoa, dry powder, unsweetened.

Nuts, brazilnuts, dried, unblanched 1917 µg
Sea lion, Steller, liver (Alaska Native) 693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg
Sea lion, Steller, kidney (Alaska Native) 274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg
Spices, mustard seed, ground 208.1 µg
Smelt, dried (Alaska Native) 194 µg
Egg, white, dried, stabilized, glucose reduced 192 µg
Pork, fresh, variety meats and by-products, kidneys, raw 190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered 168 µg
Egg, whole, dried 164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat 154 µg
Fish, cod, Atlantic, dried and salted 147.8 µg
Turkey, young hen, skin only, cooked, roasted 144.1 µg
Beef, variety meats and by-products, kidneys, raw 141 µg
Egg, yolk, dried 139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.1 µg
Egg substitute, powder 127.7 µg
Lamb, variety meats and by-products, kidneys, raw 126.9 µg
Cocoa, dry powder, unsweetened

Cocoa, dry powder, unsweetened is a type of Sweets. The most significant nutrients in Cocoa, dry powder, unsweetened are listed below.

Water 3 g 3%
Energy (calorie) 228 kcal
Energy (joule) 952 kJ
Protein 19.6 g 19.6%
Total lipid (fat) 13.7 g 13.7%
Ash 5.8 g 5.8%
Carbohydrate, by difference 57.9 g 57.9%
Fiber, total dietary 37 g 37%
Sugars, total 1.75 g 1.75%
Calcium, Ca 128 mg 0.13%
Iron, Fe 13.86 mg 0.01%
Magnesium, Mg 499 mg 0.50%
Phosphorus, P 734 mg 0.73%
Potassium, K 1524 mg 1.52%
Sodium, Na 21 mg 0.02%
Zinc, Zn 6.81 mg 0.01%
Copper, Cu 3.788 mg
Manganese, Mn 3.837 mg
Selenium, Se 14.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cocoa, dry powder, unsweetened